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Little Wins Club · Emotions · Ages 2–12

Feelings and support chart

Progress over perfection.

Circle or point to a feeling. Pick a support together; all feelings are welcome.

Week / date: ____________________

FeelingWhat my body feels likeWhat might help
Happy
Sad
Cross
Worried
Tired
Excited
Overwhelmed

What helped / one change for next time: ____________________________________

Educational support only — not medical advice, diagnosis or treatment. Adapt to your child’s skills and supervise activities. If difficulties are persistent, intense or unsafe, seek qualified support. In an emergency call your local emergency number (000 in Australia).